Peanut Butter Rice Crispy Treats
• 6-1/2 cups puffed brown rice cereal
• 1/2 cup dried blueberries or raisins
• 1/4 cup ground golden flax seed meal
• 1 cup peanut butter
• 1/4 cup maple syrup
• 1/4 cup honey or brown rice syrup
• 2 Tbsp. oil
Spray a 9 x 9 pan with nonstick cooking spray.
Mix puffed rice cereal, dried blueberries or raisins and flax seed meal together in a large bowl. Put peanut butter, maple syrup, honey and oil in a microwave-safe container. Microwave 1 minute on high. Stir. Pour over cereal mixture. Stir to coat. Press mixture into prepared pan using your hands. Freeze 30 minutes. Cut into bars. Keep refrigerated.
Makes 12 bars.
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